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Sport a Perfectly Healthy Body This Season!

Posted in Accommodation @ Feb 25th 2016 1:41pm - By Administrator
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Headed for Surfers Paradise on a weekend? You have definitely made a great decision. Adventure-seeking individuals like you will never run out of outdoor activities to take part of while you are here. However, the season is also a season of sunburns, heat rashes, dehydration, and heat strokes. So before you head out and face the great outdoors, be mindful of these tips:

Apply sunscreen every now and then. Sun protection formula (SPF) are present in today’s creams, lotions, and hair conditioners. These products are formulated to help protect your skin and hair from the sun’s harsh rays for a certain period of time. Apply these products before hitting the outdoors, and reapply every now and then especially if you are bound stay outdoors for a prolonged period of time.

Drink loads of water. Ideally, an eight to ten glasses of water intake is key to a healthy body. Drink more since you are scheduled to engage in physical activities throughout the day. Drinking water is proven to help avoid dehydration, heat cramps, or a heat stroke.

Keep your first aid kit handy. Skin problems, such as allergies, rashes, and uneven sunburns are inevitable. In such cases, some anti-histamines, aspirin, cold compress, and other anti-inflammatory creams can help alleviate discomfort. Keep a steady supply of these items in your first aid kit.

Avoid overexposure to the sun. But you can’t be a killjoy either. Give your skin a break once in a while and take shade under nearby alfresco tents whenever you can. Reapply your sunscreen and double your protection with body coverups, sun visors, a pair of sunglasses, or stylish wide-brimmed hats.

Keep your health in check all the time so you can make the most of life! Meanwhile, choose Aloha Apartments for beautiful accommodations by the beach. Feel very much at home with our elegantly designed Surfers Paradise Family Accommodation and appreciate the establishment’s superb amenities inspired by your active lifestyle.

Take advantage of our sparkling outdoor swimming pool and kids’ wading pool, a tennis court, a relaxing sauna or spa, a spacious barbecue area, a basketball hoop, a children’s play area, and car parking. Just take all the time you want before you brave the breezy outdoors.

Book your stay now by visiting http://alohasurfers.etourism.net.au. It’s fast and easy!